1. You can’t have a better today if you’re still thinking and worrying about yesterday.  Whatever could have been or should have been, doesn’t matter.  Even though you may want to move forward in your life, you have one foot on the brakes when you’re thinking about the past.  In order to free yourself, you must learn how to let go of whatever old news is keeping you stuck.  Release your regrets.  Discard yesterday’s frustrations.  Refuse to entertain old pain.  The energy it takes to hang onto these things is holding you back from a new beginning.  What is it you want to let go of today?  Do it!