You achieve happiness over time through meaningful experiences and "service to a greater cause".

Currently the focus tends to be on "today’s must-have dose of happiness", as such we become more of a taker rather than a giver.  When we focus all of our attention on ourselves our immediate desires are met, rather than considering new ways to make a rewarding, lasting difference in our lives and the lives around us.  We prioritize "our pursuit" over all the people – family, friends and strangers – who need us.

The truth is, making a difference by giving to others is actually one of the greatest ways that we can find happiness.  There is no exercise better for the heart than "reaching down and lifting people up".  It gives us a greater sense of meaning, purpose and fulfillment and often makes us feel much more content with our lives and who we are as individuals.